Wellness Your Way. All Under One Roof.
Sauna · Cold Plunge · Open Gym · Yoga · HIIT · Pilates
No membership required.
Not Sure Where to Start?
Choose Your Path
Four ways to experience The PARC. Pick what feels right.
I Want to Recover
Sauna, cold plunge, contrast therapy. Reset your body after training or a long day.
Explore Recovery →I Want to Take a Class
Yoga, cycle, HIIT, Pilates and more. Small class sizes, certified instructors, all levels welcome.
Browse Classes →I Want to Train
Open gym, cardio, strength equipment, and a private studio. Train on your own schedule.
Explore Fitness →I Want to Join
Monthly memberships, punch passes, and drop-ins. Sauna, cold plunge, open gym, and group classes, all in one place.
What We Offer
Wellness. Fitness. Community.
Everything you need to feel your best, under one roof, on your schedule.
01
Recovery
Sauna. Cold Plunge. Contrast Therapy.
Explore Recovery →
02
Group Classes
Yoga, Cycle, HIIT, Pilates & More
View Classes →
03
Fitness
Open Gym. Personal Training. Private Studio.
Explore Fitness →
What Members Say
Real Stories, Real Results
“The sauna and cold plunge combo has completely changed my recovery. I used to need 3 days off after heavy training — now it's one. I come every week without fail. Best investment I've made in my body.”★★★★★ Marcus R. Blaine Resident · Member since 2024
“I was nervous as a first-timer but the staff made me feel completely welcome from the moment I walked in. No pressure, no judgment — just genuine hospitality. Signed up for a membership the same day.”★★★★★ Sarah M. Local Teacher · First-time member
“The group classes are small enough that you actually get attention from the instructor — not lost in a crowd of 40. Jenn knows my name, my goals, and pushes me in all the right ways.”★★★★★ Jake T. Coon Rapids · Yoga & HIIT member
Our Story
Built for People Who Take Their Health Seriously.
From youth athletics to a full-spectrum wellness hub. The PARC brings recovery, movement, and community together. Whether you're an athlete chasing peak performance or a first-timer wanting to feel better, this is your place.
Book on the Go
Your PARC,
In Your Pocket.
Book classes, reserve recovery sessions, and check in at the door. All from your phone.
- Reserve classes & recovery sessions
- Manage passes & membership
- QR code check-in at the door
Find the membership that fits your week.
Monthly plans, punch passes, and drop-ins. No long-term contract.